
Made with AI
Tofu and Vegetable Curry
Ingredients
- firm tofu14 oz
- coconut oil1 tbsp
- onion1 medium
- carrots2 medium
- zucchini1 medium
- curry powder2 tbsp
- coconut milk14 oz
- vegetable broth1 cup
- saltto taste
Instructions
- 1
Press the tofu to remove excess moisture, then cut into bite-sized cubes.
- 2
Heat the coconut oil in a large pan over medium heat. Add the tofu cubes and fry until golden brown on all sides. Remove the tofu from the pan and set aside.
- 3
In the same pan, add the diced onion and sauté until translucent.
- 4
Add the sliced carrots and zucchini to the pan and cook for about 5 minutes, or until they start to soften.
- 5
Stir in the curry powder and cook for another minute to release the flavors.
- 6
Pour in the coconut milk and vegetable broth, and bring the mixture to a simmer.
- 7
Return the tofu to the pan, and let the curry simmer for about 10 minutes, or until the vegetables are tender and the flavors have melded together.
- 8
Season with salt to taste.
- 9
Serve the curry hot with rice or your choice of side.



