Tofu and Vegetable Curry

Instructions

1. 1

   Heat the coconut oil in a large pan over medium heat.

2. 2

   Add the cubed tofu to the pan and fry until golden brown on all sides, then remove the tofu and set aside.

3. 3

   In the same pan, add the sliced carrot, chopped bell pepper, and chopped zucchini. Sauté the vegetables until they start to soften.

4. 4

   Sprinkle the curry powder over the vegetables and cook for another minute to release the flavors.

5. 5

   Pour in the can of coconut milk and stir well to combine with the vegetables and curry powder.

6. 6

   Bring the mixture to a simmer and add the soy sauce, sugar, and salt to taste.

7. 7

   Return the tofu to the pan and stir gently to combine with the curry.

8. 8

   Continue to simmer the curry for about 10 minutes, or until the vegetables are tender and the flavors have melded together.

9. 9

   Serve the tofu and vegetable curry over cooked rice or quinoa.