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Mediterranean Tuna Salad

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Mediterranean Tuna Salad

Ingredients

4 Servings
  • tuna200 grams
  • carrots2 medium
  • chickpeas1 cup
  • zucchini1 medium
  • olive oil2 tablespoons
  • lemon juice1 tablespoon
  • fresh parsley2 tablespoons
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    Drain the tuna and place it in a large mixing bowl.

  2. 2

    Peel and dice the carrots into small cubes.

  3. 3

    Rinse and drain the chickpeas, then add them to the bowl with the tuna.

  4. 4

    Wash the zucchini, trim the ends, and dice it into similar-sized cubes as the carrots.

  5. 5

    Add the diced carrots and zucchini to the mixing bowl.

  6. 6

    In a small bowl, whisk together the olive oil and lemon juice to create a dressing.

  7. 7

    Chop the fresh parsley and add it to the dressing.

  8. 8

    Pour the dressing over the tuna, chickpeas, carrots, and zucchini.

  9. 9

    Season with salt and black pepper to taste.

  10. 10

    Gently toss all the ingredients until they are well coated with the dressing.

  11. 11

    Let the salad sit for about 10 minutes to allow the flavors to meld together.

  12. 12

    Serve the Mediterranean Tuna Salad chilled or at room temperature.

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