
Made with AI
Mediterranean Tuna Salad
Ingredients
- tuna200 grams
- carrots2 medium
- chickpeas1 cup
- zucchini1 medium
- olive oil2 tablespoons
- lemon juice1 tablespoon
- fresh parsley2 tablespoons
- saltto taste
- black pepperto taste
Instructions
- 1
Drain the tuna and place it in a large mixing bowl.
- 2
Peel and dice the carrots into small cubes.
- 3
Rinse and drain the chickpeas, then add them to the bowl with the tuna.
- 4
Wash the zucchini, trim the ends, and dice it into similar-sized cubes as the carrots.
- 5
Add the diced carrots and zucchini to the mixing bowl.
- 6
In a small bowl, whisk together the olive oil and lemon juice to create a dressing.
- 7
Chop the fresh parsley and add it to the dressing.
- 8
Pour the dressing over the tuna, chickpeas, carrots, and zucchini.
- 9
Season with salt and black pepper to taste.
- 10
Gently toss all the ingredients until they are well coated with the dressing.
- 11
Let the salad sit for about 10 minutes to allow the flavors to meld together.
- 12
Serve the Mediterranean Tuna Salad chilled or at room temperature.



