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Avocado and Salmon Wrap

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Avocado and Salmon Wrap

15 min 333 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat tortillas4 pieces
  • ripe avocados2 pieces
  • smoked salmon200 grams
  • red onion1 piece
  • olive oil1 tablespoon
  • saltto taste N/A
  • black pepperto taste N/A
  • cayenne pepper1 teaspoon

Instructions

  1. 1

    Peel and pit the avocados, then mash them in a bowl until smooth.

  2. 2

    Finely slice the red onion and add it to the mashed avocados.

  3. 3

    Add olive oil, salt, black pepper, and cayenne pepper to the avocado mixture and mix well.

  4. 4

    Lay out the whole wheat tortillas on a flat surface.

  5. 5

    Spread a generous amount of the avocado mixture onto each tortilla.

  6. 6

    Place an even amount of smoked salmon slices on top of the avocado spread.

  7. 7

    Roll up each tortilla tightly to form a wrap.

  8. 8

    Slice each wrap in half and serve immediately.

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