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Mediterranean Brussels Sprouts and Shrimp Skillet

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Mediterranean Brussels Sprouts and Shrimp Skillet

25 min 160 kcal per serving Medium

Ingredients

4 Servings
  • Brussels sprouts400 g
  • Raw shrimp, peeled and deveined300 g
  • Extra virgin olive oil2 tbsp
  • Garlic, minced2 cloves
  • Smoked paprika1 tsp
  • Dried oregano0,5 tsp
  • Chili flakes0,25 tsp
  • Lemon, juice and zest0,5 lemon
  • Salt0,25 tsp
  • Black pepper0,25 tsp

Instructions

  1. 1

    Prepare all ingredients: halve the Brussels sprouts, peel and devein the shrimp, and mince the garlic.

  2. 2

    Heat 1 tablespoon of extra virgin olive oil in a large skillet over medium-high heat.

  3. 3

    Add the Brussels sprouts to the skillet, cut side down. Season with a pinch of salt and black pepper. Sauté for 5-7 minutes until golden and just tender, stirring occasionally.

  4. 4

    Push the Brussels sprouts to the side of the skillet. Add the remaining 1 tablespoon of olive oil and the minced garlic. Sauté the garlic for 30 seconds until fragrant.

  5. 5

    Add the shrimp to the skillet. Sprinkle with smoked paprika, dried oregano, chili flakes, and a little more salt and pepper. Cook for 2-3 minutes, stirring occasionally, until the shrimp turn pink and opaque.

  6. 6

    Add the lemon juice and zest to the skillet. Toss everything together to combine and heat through for 1 more minute.

  7. 7

    Taste and adjust seasoning if needed. Serve immediately, garnished with extra lemon zest if desired.

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