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Tomato and Chickpea Curry

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Tomato and Chickpea Curry

35 min 205 kcal per serving Medium

Ingredients

4 Servings
  • canned chickpeas400 g
  • canned tomatoes400 g
  • medium onion1 medium
  • garlic cloves2 cloves
  • curry powder1 tablespoon
  • olive oil2 tablespoons
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Drain and rinse the canned chickpeas.

  2. 2

    Finely chop the medium onion and mince the garlic cloves.

  3. 3

    Heat the olive oil in a large pan over medium heat.

  4. 4

    Add the chopped onion to the pan and sauté until translucent, about 5 minutes.

  5. 5

    Add the minced garlic and curry powder to the pan, stirring for about 1 minute until fragrant.

  6. 6

    Add the canned tomatoes and chickpeas to the pan, stirring to combine.

  7. 7

    Season with salt and pepper to taste.

  8. 8

    Simmer the curry for about 15-20 minutes, stirring occasionally, until the sauce thickens.

  9. 9

    Serve hot with rice or bread of your choice.

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