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Tomato and Chickpea Curry 1

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Tomato and Chickpea Curry

35 min 252 kcal per serving Medium

Ingredients

4 Servings
  • canned chickpeas400 g
  • ripe tomatoes500 g
  • medium onion1 piece
  • garlic cloves2 cloves
  • olive oil1 tablespoon
  • curry powder1 tablespoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Drain and rinse the canned chickpeas thoroughly.

  2. 2

    Chop the ripe tomatoes into small pieces.

  3. 3

    Finely chop the medium onion and mince the garlic cloves.

  4. 4

    Heat the olive oil in a large pan over medium heat.

  5. 5

    Add the chopped onion to the pan and sauté until it becomes translucent.

  6. 6

    Add the minced garlic and curry powder to the pan, stirring for about 1 minute until fragrant.

  7. 7

    Add the chopped tomatoes to the pan and cook for about 5 minutes, allowing them to soften.

  8. 8

    Stir in the chickpeas and season with salt and pepper to taste.

  9. 9

    Simmer the mixture for about 10-15 minutes, allowing the flavors to meld together.

  10. 10

    Serve the curry hot, optionally garnished with fresh herbs or a side of rice.

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