Spicy Bean and Spinach Stew

Instructions

1. 1

   Rinse and drain the kidney beans and chickpeas.

2. 2

   Heat the olive oil in a large pot over medium heat.

3. 3

   Chop the onion and garlic, then add them to the pot. Sauté until the onion is translucent.

4. 4

   Stir in the chili powder and cumin, cooking for another minute until fragrant.

5. 5

   Add the tinned tomatoes, kidney beans, chickpeas, and frozen spinach to the pot.

6. 6

   Bring the mixture to a simmer and let it cook for about 20 minutes, stirring occasionally.

7. 7

   Season with salt and pepper to taste.

8. 8

   Serve hot and enjoy your Spicy Bean and Spinach Stew.