Spicy Bean and Tomato Stew

Instructions

1. 1

   Heat the olive oil in a large pot over medium heat.

2. 2

   Add the chopped onion and sauté until translucent, about 5 minutes.

3. 3

   Add the minced garlic and cook for another minute until fragrant.

4. 4

   Stir in the chili powder and cumin, and cook for 1 minute to release their flavors.

5. 5

   Add the diced tomatoes and bell pepper to the pot, and stir well.

6. 6

   Pour in the canned beans in tomato sauce, and mix everything together.

7. 7

   Season with salt and pepper to taste.

8. 8

   Bring the stew to a simmer, then reduce the heat to low.

9. 9

   Cover the pot and let it cook for 20-25 minutes, stirring occasionally.

10. 10

    Taste and adjust seasoning if necessary before serving.