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Spicy Vegetable Stir-Fry 1

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Spicy Vegetable Stir-Fry

25 min 400 kcal per serving Easy

Ingredients

4 Servings
  • broccoli florets200 g
  • bell peppers200 g
  • carrots100 g
  • snow peas100 g
  • soy sauce2 tablespoons
  • sesame oil1 tablespoon
  • garlic powder1 teaspoon
  • ginger powder1 teaspoon
  • red pepper flakes1 teaspoon
  • cooked brown rice200 g

Instructions

  1. 1

    Prepare all the vegetables by washing them thoroughly. Cut the broccoli into small florets, slice the bell peppers into thin strips, and julienne the carrots.

  2. 2

    Heat the sesame oil in a large pan or wok over medium-high heat.

  3. 3

    Add the broccoli florets to the pan and stir-fry for about 2 minutes.

  4. 4

    Add the bell peppers, carrots, and snow peas to the pan. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

  5. 5

    Sprinkle the garlic powder, ginger powder, and red pepper flakes over the vegetables. Stir well to combine.

  6. 6

    Pour the soy sauce over the vegetables and stir-fry for an additional 1-2 minutes, ensuring all the vegetables are well coated.

  7. 7

    Serve the spicy vegetable stir-fry over the cooked brown rice.

  8. 8

    Enjoy your delicious and healthy meal!

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