1Prepare all the vegetables by washing them thoroughly. Cut the broccoli into small florets, slice the bell peppers into thin strips, and julienne the carrots.
Heat the sesame oil in a large pan or wok over medium-high heat.
Add the broccoli florets to the pan and stir-fry for about 2 minutes.
Add the bell peppers, carrots, and snow peas to the pan. Stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
Sprinkle the garlic powder, ginger powder, and red pepper flakes over the vegetables. Stir well to combine.
Pour the soy sauce over the vegetables and stir-fry for an additional 1-2 minutes, ensuring all the vegetables are well coated.
Serve the spicy vegetable stir-fry over the cooked brown rice.
Enjoy your delicious and healthy meal!