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Parmesan Herb Oven-Fried Chicken Tenders

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Parmesan Herb Oven-Fried Chicken Tenders

50 min 590 kcal per serving Medium

Ingredients

4 Servings
  • chicken tenders1 pound
  • panko breadcrumbs1 cup
  • grated Parmesan cheese0,5 cup
  • large eggs2 pieces
  • Italian seasoning1 teaspoon
  • garlic powder1 teaspoon
  • salt0,5 teaspoon
  • black pepper0,5 teaspoon

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. 2

    In a shallow dish, combine the panko breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper.

  3. 3

    In another shallow dish, beat the eggs until well combined.

  4. 4

    Dip each chicken tender into the beaten eggs, ensuring it is fully coated.

  5. 5

    Transfer the chicken tender to the breadcrumb mixture, pressing gently to adhere the coating.

  6. 6

    Place the coated chicken tenders on the prepared baking sheet.

  7. 7

    Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown.

  8. 8

    Remove from the oven and let the chicken tenders rest for a few minutes before serving.

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