Creato con AI
Parmesan Herb Oven-Fried Chicken Tenders
50 min 590 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken tenders1 pound
- panko breadcrumbs1 cup
- grated Parmesan cheese0,5 cup
- large eggs2 pieces
- Italian seasoning1 teaspoon
- garlic powder1 teaspoon
- salt0,5 teaspoon
- black pepper0,5 teaspoon
Istruzioni
- 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2
In a shallow dish, combine the panko breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, salt, and black pepper.
- 3
In another shallow dish, beat the eggs until well combined.
- 4
Dip each chicken tender into the beaten eggs, ensuring it is fully coated.
- 5
Transfer the chicken tender to the breadcrumb mixture, pressing gently to adhere the coating.
- 6
Place the coated chicken tenders on the prepared baking sheet.
- 7
Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown.
- 8
Remove from the oven and let the chicken tenders rest for a few minutes before serving.
