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Lemon Pepper Oven-Fried Chicken Tenders

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Lemon Pepper Oven-Fried Chicken Tenders

35 min 580 kcal per serving Easy

Ingredients

4 Servings
  • chicken tenders1 pound
  • panko breadcrumbs1 cup
  • all-purpose flour0,5 cup
  • large eggs2 pieces
  • lemon zest1 tablespoon
  • black pepper1 teaspoon
  • salt0,5 teaspoon
  • lemon juice0,25 cup

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. 2

    In a shallow dish, combine the panko breadcrumbs, lemon zest, black pepper, and salt.

  3. 3

    In another shallow dish, place the all-purpose flour.

  4. 4

    In a third shallow dish, beat the eggs and mix in the lemon juice.

  5. 5

    Dredge each chicken tender in the flour, shaking off any excess.

  6. 6

    Dip the floured chicken tenders into the egg mixture, ensuring they are well coated.

  7. 7

    Finally, coat the chicken tenders with the panko breadcrumb mixture, pressing gently to adhere.

  8. 8

    Place the coated chicken tenders on the prepared baking sheet.

  9. 9

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown.

  10. 10

    Remove from the oven and let them rest for a few minutes before serving. Enjoy your Lemon Pepper Oven-Fried Chicken Tenders!

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