AI ChefAI Chef
Chicken Breast and Millet Stir-Fry

Made with AI

Chicken Breast and Millet Stir-Fry

40 min 239 kcal per serving Medium

Ingredients

4 Servings
  • chicken breasts2 pieces
  • millet1 cup
  • zucchini1 medium
  • carrot1 medium
  • avocado oil2 tablespoons
  • garlic2 cloves
  • ginger1 teaspoon
  • sea salt1 teaspoon

Instructions

  1. 1

    Rinse the millet under cold water. In a pot, bring 2 cups of water to a boil, add the millet, and reduce the heat to low. Cover and simmer for about 15 minutes or until the water is absorbed and the millet is tender.

  2. 2

    While the millet is cooking, slice the chicken breasts into thin strips.

  3. 3

    Heat 1 tablespoon of avocado oil in a large skillet over medium-high heat. Add the chicken strips and cook until they are golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

  4. 4

    In the same skillet, add the remaining tablespoon of avocado oil. Add minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.

  5. 5

    Slice the zucchini and carrot into thin strips. Add them to the skillet and stir-fry for about 5 minutes until they are tender-crisp.

  6. 6

    Return the cooked chicken to the skillet, add the cooked millet, and sprinkle with sea salt. Stir everything together and cook for an additional 2-3 minutes to heat through.

  7. 7

    Serve the stir-fry hot, garnished with fresh herbs if desired.

You might also like