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Hearty Beef and Veggie Fried Rice

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Hearty Beef and Veggie Fried Rice

30 min 484 kcal per serving Easy

Ingredients

4 Servings
  • Mariam rice (uncooked)320 g
  • Beef (lean, diced)160 g
  • Onion (chopped)100 g
  • Tomato (diced)100 g
  • Potato (small cubes)100 g
  • Beetroot (grated)60 g
  • Cooking oil2 tbsp

Instructions

  1. 1

    Rinse the 320 g of Mariam rice thoroughly under cold water until the water runs clear. Cook the rice according to package instructions, then set aside to cool.

  2. 2

    Heat 2 tbsp of cooking oil in a large skillet or wok over medium-high heat.

  3. 3

    Add the 160 g of diced lean beef to the pan and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef from the pan and set aside.

  4. 4

    In the same pan, add the 100 g of chopped onion and sauté for 2 minutes until translucent.

  5. 5

    Add the 100 g of diced tomato, 100 g of potato cubes, and 60 g of grated beetroot. Stir-fry for 5-6 minutes until the vegetables are tender.

  6. 6

    Return the cooked beef to the pan and mix well with the vegetables.

  7. 7

    Add the cooked and cooled rice to the pan. Stir-fry everything together for 3-4 minutes, ensuring the rice is well combined with the beef and vegetables.

  8. 8

    Season with salt and pepper to taste (optional).

  9. 9

    Serve hot and enjoy your Hearty Beef and Veggie Fried Rice!

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