
Creato con AI
Rinse the 320 g of Mariam rice thoroughly under cold water until the water runs clear. Cook the rice according to package instructions, then set aside to cool.
Heat 2 tbsp of cooking oil in a large skillet or wok over medium-high heat.
Add the 160 g of diced lean beef to the pan and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef from the pan and set aside.
In the same pan, add the 100 g of chopped onion and sauté for 2 minutes until translucent.
Add the 100 g of diced tomato, 100 g of potato cubes, and 60 g of grated beetroot. Stir-fry for 5-6 minutes until the vegetables are tender.
Return the cooked beef to the pan and mix well with the vegetables.
Add the cooked and cooled rice to the pan. Stir-fry everything together for 3-4 minutes, ensuring the rice is well combined with the beef and vegetables.
Season with salt and pepper to taste (optional).
Serve hot and enjoy your Hearty Beef and Veggie Fried Rice!