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Vegan Manti

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Vegan Manti

90 min 297 kcal per serving Medium

Ingredients

4 Servings
  • all-purpose flour2 cups
  • water0,5 cup
  • salt0,25 teaspoon
  • cooked lentils1 cup
  • chopped onions0,5 cup
  • chopped parsley0,25 cup
  • ground cumin1 teaspoon
  • paprika1 teaspoon

Instructions

  1. 1

    In a large bowl, combine the all-purpose flour and salt.

  2. 2

    Gradually add water to the flour mixture, stirring until a dough forms.

  3. 3

    Knead the dough on a floured surface for about 5-7 minutes until smooth and elastic.

  4. 4

    Cover the dough with a damp cloth and let it rest for 30 minutes.

  5. 5

    In a separate bowl, mix the cooked lentils, chopped onions, chopped parsley, ground cumin, and paprika.

  6. 6

    Roll out the dough into a thin sheet, about 1/8 inch thick.

  7. 7

    Cut the dough into small squares, approximately 2x2 inches.

  8. 8

    Place a small spoonful of the lentil mixture in the center of each square.

  9. 9

    Fold the dough over the filling to form a triangle and press the edges to seal.

  10. 10

    Bring a large pot of salted water to a boil.

  11. 11

    Gently drop the manti into the boiling water and cook for 5-7 minutes, or until they float to the surface.

  12. 12

    Remove the manti with a slotted spoon and serve warm.

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