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Herbed Chicken Roll

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Herbed Chicken Roll

40 min 225 kcal per serving Easy

Ingredients

4 Servings
  • chicken breast400 g
  • puff pastry1 sheet
  • egg1 piece
  • olive oil1 tablespoon
  • mixed herbs1 tablespoon
  • garlic powder1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Preheat your oven to 200°C (392°F).

  2. 2

    Flatten the chicken breast using a meat mallet until it's about 1 cm thick.

  3. 3

    Season the chicken with salt, pepper, garlic powder, and mixed herbs.

  4. 4

    Heat olive oil in a pan over medium heat and sear the chicken breast for 2-3 minutes on each side until lightly browned.

  5. 5

    Roll out the puff pastry sheet on a floured surface.

  6. 6

    Place the seared chicken breast on one end of the pastry sheet.

  7. 7

    Roll the pastry around the chicken, sealing the edges with a bit of water.

  8. 8

    Beat the egg in a small bowl and brush it over the pastry to give it a golden finish.

  9. 9

    Place the roll on a baking sheet lined with parchment paper.

  10. 10

    Bake in the preheated oven for 25-30 minutes or until the pastry is golden brown and crispy.

  11. 11

    Let it cool for a few minutes before slicing and serving.

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