Creato con AI
Herbed Chicken Roll
40 min 225 kcal a porzione Facile
Ingredienti
4 Porzioni
- chicken breast400 g
- puff pastry1 sheet
- egg1 piece
- olive oil1 tablespoon
- mixed herbs1 tablespoon
- garlic powder1 teaspoon
- saltto taste
- pepperto taste
Istruzioni
- 1
Preheat your oven to 200°C (392°F).
- 2
Flatten the chicken breast using a meat mallet until it's about 1 cm thick.
- 3
Season the chicken with salt, pepper, garlic powder, and mixed herbs.
- 4
Heat olive oil in a pan over medium heat and sear the chicken breast for 2-3 minutes on each side until lightly browned.
- 5
Roll out the puff pastry sheet on a floured surface.
- 6
Place the seared chicken breast on one end of the pastry sheet.
- 7
Roll the pastry around the chicken, sealing the edges with a bit of water.
- 8
Beat the egg in a small bowl and brush it over the pastry to give it a golden finish.
- 9
Place the roll on a baking sheet lined with parchment paper.
