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Vegetable and Egg Fried Rice

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Vegetable and Egg Fried Rice

20 min 230 kcal per serving Easy

Ingredients

4 Servings
  • cooked white rice2 cups
  • large eggs4 pieces
  • broccoli florets1 cup
  • carrots, diced1 cup
  • soy sauce2 tablespoons
  • canola oil2 tablespoons
  • garlic, minced2 cloves
  • sesame seeds1 teaspoon

Instructions

  1. 1

    Heat 1 tablespoon of canola oil in a large pan over medium heat.

  2. 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  3. 3

    Add the broccoli florets and diced carrots to the pan. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

  4. 4

    Push the vegetables to one side of the pan and add the remaining tablespoon of canola oil.

  5. 5

    Crack the eggs into the pan and scramble them until fully cooked.

  6. 6

    Mix the scrambled eggs with the vegetables.

  7. 7

    Add the cooked white rice to the pan and stir well to combine all ingredients.

  8. 8

    Pour the soy sauce over the rice mixture and stir-fry for another 2-3 minutes until everything is well combined and heated through.

  9. 9

    Sprinkle the sesame seeds over the fried rice and give it a final stir.

  10. 10

    Serve hot and enjoy your Vegetable and Egg Fried Rice.

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