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Vegetarian Stuffed Peppers 3

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Vegetarian Stuffed Peppers

45 min 186 kcal per serving Medium

Ingredients

4 Servings
  • bell peppers4 large
  • quinoa1 cup
  • black beans1 cup
  • corn kernels1 cup
  • diced tomatoes1 cup
  • diced red onion1/2 cup
  • chopped cilantro1/4 cup
  • lime juice1 tablespoon
  • cumin1 teaspoon
  • chili powder1 teaspoon
  • salt1/4 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Cut the tops off the bell peppers and remove the seeds and membranes.

  3. 3

    Cook the quinoa according to the package instructions.

  4. 4

    In a large bowl, combine the cooked quinoa, black beans, corn kernels, diced tomatoes, diced red onion, chopped cilantro, lime juice, cumin, chili powder, and salt. Mix well.

  5. 5

    Stuff each bell pepper with the quinoa mixture.

  6. 6

    Place the stuffed peppers in a baking dish and cover with aluminum foil.

  7. 7

    Bake in the preheated oven for 30 minutes.

  8. 8

    Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender.

  9. 9

    Serve hot and enjoy your Vegetarian Stuffed Peppers!

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