1Made with AI
Vegetarian Stuffed Bell Peppers
50 min 176 kcal per serving Medium
Ingredients
4 Servings
- bell peppers4 large
- brown rice200 grams
- black beans150 grams
- corn100 grams
- onions100 grams
- olive oil1 tablespoon
- chili powder1 teaspoon
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
Cut the tops off the bell peppers and remove the seeds and membranes.
- 3
Cook the brown rice according to the package instructions.
- 4
In a large skillet, heat the olive oil over medium heat. Add the onions and sauté until translucent.
- 5
Add the black beans, corn, and chili powder to the skillet. Stir well and cook for another 5 minutes.
- 6
Combine the cooked rice with the bean and corn mixture. Mix thoroughly.
- 7
Stuff each bell pepper with the rice mixture, pressing down gently to pack it in.
- 8
Place the stuffed peppers in a baking dish and cover with foil.
- 9
Bake in the preheated oven for 30-35 minutes, or until the peppers are tender.
- 10
Remove from the oven and let cool slightly before serving.



