Spicy Banana Oatmeal

Made with AI

Spicy Banana Oatmeal

15 min 183 kcal per serving Easy

Ingredients

4 Servings
  • ripe bananas2 pieces
  • rolled oats1,5 cups
  • cayenne pepper1/4 teaspoon
  • cinnamon1/2 teaspoon
  • water3 cups
  • honey1 tablespoon

Instructions

  1. 1

    In a medium-sized saucepan, bring 3 cups of water to a boil.

  2. 2

    Once the water is boiling, reduce the heat to medium and stir in

  3. 3

    5 cups of rolled oats.

  4. 4

    Allow the oats to simmer for 5 minutes, stirring occasionally to prevent sticking.

  5. 5

    While the oats are simmering, mash the 2 ripe bananas in a bowl until smooth.

  6. 6

    Add the mashed bananas to the saucepan with the oats.

  7. 7

    Stir in 1/4 teaspoon of cayenne pepper and 1/2 teaspoon of cinnamon into the mixture.

  8. 8

    Continue to simmer the mixture for another 5 minutes, or until the oats are fully cooked and the mixture has thickened to your liking.

  9. 9

    Remove the saucepan from the heat and let the oatmeal sit for 1 minute to cool slightly.

  10. 10

    Drizzle 1 tablespoon of honey over the oatmeal and stir well to combine.

  11. 11

    Serve the spicy banana oatmeal hot, and enjoy!

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