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Spicy Banana Oatmeal

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Spicy Banana Oatmeal

15 min 183 kcal per serving Easy

Ingredients

4 Servings
  • ripe bananas2 pieces
  • rolled oats1,5 cups
  • cayenne pepper1/4 teaspoon
  • cinnamon1/2 teaspoon
  • water3 cups
  • honey1 tablespoon

Instructions

  1. 1

    Peel the ripe bananas and place them in a medium-sized pot. Mash them thoroughly using a fork or a potato masher.

  2. 2

    Add the rolled oats, cayenne pepper, and cinnamon to the pot with the mashed bananas.

  3. 3

    Pour in the water and stir the mixture to combine all the ingredients evenly.

  4. 4

    Place the pot over medium heat and bring the mixture to a simmer, stirring occasionally to prevent sticking.

  5. 5

    Once the mixture starts to simmer, reduce the heat to low and continue to cook for about 5-7 minutes, or until the oats are fully cooked and the oatmeal has thickened to your desired consistency.

  6. 6

    Remove the pot from the heat and stir in the honey until it is well incorporated.

  7. 7

    Serve the spicy banana oatmeal hot, with additional honey or toppings of your choice if desired.

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