
Made with AI
Spinach and Mustard Greens Stir Fry
30 min 246 kcal per serving Easy
Ingredients
4 Servings
- spinach150 g
- mustard greens150 g
- onion1 medium
- green chilies2 pieces
- oil1 tablespoon
- mustard seeds1 teaspoon
- saltto taste
Instructions
- 1
Wash the spinach and mustard greens thoroughly under running water and drain them well.
- 2
Chop the spinach and mustard greens into bite-sized pieces.
- 3
Peel and slice the onion thinly.
- 4
Heat the oil in a large pan over medium heat.
- 5
Add the mustard seeds to the hot oil and let them splutter.
- 6
Add the sliced onion and sauté until it becomes translucent.
- 7
Add the green chilies and sauté for another minute.
- 8
Add the chopped spinach and mustard greens to the pan.
- 9
Stir well and cook for about 5-7 minutes until the greens are wilted and tender.
- 10
Add salt to taste and mix well.
- 11
Serve hot as a side dish or with rice or bread.



