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Garlic Mushroom and Spinach Stir-Fry

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Garlic Mushroom and Spinach Stir-Fry

20 min 91 kcal per serving Easy

Ingredients

4 Servings
  • whole mushrooms500 g
  • fresh spinach200 g
  • garlic3 cloves
  • olive oil1 tablespoon
  • ground cumin1 teaspoon
  • ground coriander1 teaspoon
  • red pepper1 whole
  • green pepper1 whole
  • saltto taste

Instructions

  1. 1

    Clean and slice the mushrooms.

  2. 2

    Wash the spinach thoroughly and set aside.

  3. 3

    Mince the garlic cloves.

  4. 4

    Slice the red and green peppers into thin strips.

  5. 5

    Heat the olive oil in a large pan over medium heat.

  6. 6

    Add the minced garlic to the pan and sauté for about 1 minute until fragrant.

  7. 7

    Add the sliced mushrooms to the pan and cook for 5-7 minutes until they start to brown.

  8. 8

    Stir in the ground cumin and ground coriander, mixing well.

  9. 9

    Add the sliced red and green peppers to the pan and cook for another 3-4 minutes.

  10. 10

    Add the fresh spinach to the pan and cook until wilted, about 2-3 minutes.

  11. 11

    Season with salt to taste and stir everything together.

  12. 12

    Serve hot and enjoy your Garlic Mushroom and Spinach Stir-Fry.

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