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Butter Chicken Lettuce Rolls with Chat Masala Yogurt Dip

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Butter Chicken Lettuce Rolls with Chat Masala Yogurt Dip

30 min 160 kcal per serving Easy

Ingredients

4 Servings
  • chicken breast400 g
  • butter1 tbsp
  • burger lettuce leaves8 leaves
  • plain low-fat yogurt120 g
  • chat masala1 tsp
  • mixed spices1 tsp
  • salt1 tsp

Instructions

  1. 1

    Slice the chicken breast into thin strips.

  2. 2

    In a bowl, mix the chicken strips with the mixed spices and half of the salt. Let it marinate for 10 minutes.

  3. 3

    Heat the butter in a non-stick pan over medium heat. Add the marinated chicken and cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and lightly browned. Remove from heat and let it cool slightly.

  4. 4

    While the chicken is cooling, prepare the chat masala yogurt dip by mixing the plain low-fat yogurt, chat masala, and the remaining salt in a small bowl. Stir well until smooth.

  5. 5

    Lay out the burger lettuce leaves on a clean surface. Place a portion of the cooked chicken onto each leaf.

  6. 6

    Roll up each lettuce leaf to enclose the chicken, forming a roll.

  7. 7

    Serve the butter chicken lettuce rolls with the chat masala yogurt dip on the side. Enjoy immediately.

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