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Chicken Kofta Dum Wraps

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Chicken Kofta Dum Wraps

45 min 600 kcal per serving Easy

Ingredients

4 Servings
  • ground chicken500 g
  • whole wheat tortillas4 pieces
  • lettuce, shredded1 cup
  • cucumber, sliced0,5 cup
  • tomato, sliced0,5 cup
  • onion, sliced0,25 cup
  • yogurt0,5 cup
  • garam masala1 tablespoon
  • cumin powder1 teaspoon
  • coriander powder1 teaspoon
  • turmeric powder0,5 teaspoon
  • red chili powder0,5 teaspoon
  • saltto taste
  • vegetable oil2 tablespoons

Instructions

  1. 1

    In a large bowl, combine the ground chicken, garam masala, cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well until all the spices are evenly distributed.

  2. 2

    Divide the mixture into small portions and shape them into koftas (small meatballs).

  3. 3

    Heat the vegetable oil in a pan over medium heat. Add the koftas and cook until they are browned on all sides and cooked through, about 10-12 minutes.

  4. 4

    While the koftas are cooking, prepare the yogurt sauce by mixing the yogurt with a pinch of salt and a little cumin powder if desired.

  5. 5

    Warm the whole wheat tortillas in a dry pan or microwave.

  6. 6

    To assemble the wraps, place a few lettuce leaves on each tortilla, followed by slices of cucumber, tomato, and onion.

  7. 7

    Place a few koftas on top of the vegetables, then drizzle with the yogurt sauce.

  8. 8

    Roll up the tortillas tightly to enclose the filling and serve immediately.

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