Créé avec l’IA
Butter Chicken Lettuce Rolls with Chat Masala Yogurt Dip
30 min 160 kcal par portion Facile
Ingrédients
4 Portions
- chicken breast400 g
- butter1 tbsp
- burger lettuce leaves8 leaves
- plain low-fat yogurt120 g
- chat masala1 tsp
- mixed spices1 tsp
- salt1 tsp
Instructions
- 1
Slice the chicken breast into thin strips.
- 2
In a bowl, mix the chicken strips with the mixed spices and half of the salt. Let it marinate for 10 minutes.
- 3
Heat the butter in a non-stick pan over medium heat. Add the marinated chicken and cook for 6-8 minutes, stirring occasionally, until the chicken is cooked through and lightly browned. Remove from heat and let it cool slightly.
- 4
While the chicken is cooling, prepare the chat masala yogurt dip by mixing the plain low-fat yogurt, chat masala, and the remaining salt in a small bowl. Stir well until smooth.
- 5
Lay out the burger lettuce leaves on a clean surface. Place a portion of the cooked chicken onto each leaf.
- 6
Roll up each lettuce leaf to enclose the chicken, forming a roll.
- 7
Serve the butter chicken lettuce rolls with the chat masala yogurt dip on the side. Enjoy immediately.
