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Tofu and Veggie Skewers

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Tofu and Veggie Skewers

40 min 186 kcal per serving Medium

Ingredients

4 Servings
  • firm tofu400 g
  • zucchini1 piece
  • red bell pepper1 piece
  • yellow bell pepper1 piece
  • red onion1 piece
  • olive oil2 tablespoons
  • soy sauce1 tablespoon
  • paprika1 teaspoon
  • garlic powder1 teaspoon
  • black pepper1 teaspoon

Instructions

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    Cut the firm tofu into 1-inch cubes.

  3. 3

    Slice the zucchini into thick rounds.

  4. 4

    Cut the red and yellow bell peppers into 1-inch pieces.

  5. 5

    Peel and cut the red onion into similar-sized pieces.

  6. 6

    In a large bowl, combine the olive oil, soy sauce, paprika, garlic powder, and black pepper.

  7. 7

    Add the tofu and vegetables to the bowl and toss to coat them evenly with the marinade.

  8. 8

    Thread the tofu and vegetables onto skewers, alternating between the different ingredients.

  9. 9

    Place the skewers on the preheated grill and cook for 10-15 minutes, turning occasionally, until the vegetables are tender and slightly charred.

  10. 10

    Remove the skewers from the grill and serve immediately.

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