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Cauliflower Rice Stir Fry

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Cauliflower Rice Stir Fry

Ingredients

4 Servings
  • cauliflower1 head
  • sesame oil1 tablespoon
  • mixed bell peppers1 cup
  • carrots1/2 cup
  • green onions2 whole
  • garlic clove1 clove
  • grated ginger1 teaspoon
  • low-sodium soy sauce2 tablespoons
  • rice vinegar1 teaspoon

Instructions

  1. 1

    Wash and thoroughly dry the cauliflower before grating it into rice-sized pieces using a box grater or food processor.

  2. 2

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  3. 3

    Add the diced mixed bell peppers and julienned carrots to the skillet. Stir-fry for about 2-3 minutes until they start to soften.

  4. 4

    Add the sliced green onions, minced garlic, and grated ginger to the skillet. Stir-fry for another minute until fragrant.

  5. 5

    Stir in the grated cauliflower 'rice' and spread it out evenly over the pan. Allow it to cook, undisturbed, for about 2 minutes, so it starts to brown slightly on the bottom.

  6. 6

    Drizzle the low-sodium soy sauce and rice vinegar over the cauliflower rice. Stir everything together and cook for an additional 3-4 minutes, or until the cauliflower is tender but not mushy.

  7. 7

    Taste and adjust seasoning if necessary, then serve hot as a side dish or a light main course.

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