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Asian Chicken Stir-Fry with Cauliflower Rice

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Asian Chicken Stir-Fry with Cauliflower Rice

35 min 214 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast500 g
  • cauliflower rice400 g
  • soy sauce1 tablespoon
  • sesame oil1 tablespoon
  • red bell pepper1 whole
  • carrot1 whole
  • garlic2 cloves
  • ginger1 teaspoon
  • green onions1 tablespoon

Instructions

  1. 1

    Slice the chicken breast into thin strips.

  2. 2

    Heat the sesame oil in a large pan or wok over medium-high heat.

  3. 3

    Add the chicken strips to the pan and stir-fry until they are cooked through, about 5-7 minutes.

  4. 4

    While the chicken is cooking, chop the red bell pepper and carrot into thin strips.

  5. 5

    Mince the garlic and ginger.

  6. 6

    Once the chicken is cooked, remove it from the pan and set aside.

  7. 7

    In the same pan, add the garlic and ginger, and stir-fry for about 30 seconds until fragrant.

  8. 8

    Add the red bell pepper and carrot to the pan and stir-fry for 3-4 minutes until they start to soften.

  9. 9

    Add the cauliflower rice to the pan and stir-fry for another 3-4 minutes.

  10. 10

    Return the chicken to the pan and add the soy sauce, mixing everything well.

  11. 11

    Cook for an additional 2 minutes to heat everything through.

  12. 12

    Garnish with chopped green onions before serving.

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