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Baked Chicken Thighs with Lemon and Broccoli

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Baked Chicken Thighs with Lemon and Broccoli

40 min 168 kcal per serving Easy

Ingredients

4 Servings
  • chicken thighs (skinless, boneless)4 pieces
  • broccoli florets2 cups
  • large tomato, chopped1 piece
  • lemon, zested and juiced1 piece
  • medium carrot, grated1 piece
  • medium onion, diced1 piece

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Place the chicken thighs in a baking dish.

  3. 3

    In a bowl, mix the lemon zest and juice, and pour it over the chicken thighs.

  4. 4

    Add the chopped tomato, grated carrot, and diced onion to the baking dish, spreading them evenly around the chicken.

  5. 5

    Add the broccoli florets to the dish, arranging them around the chicken and vegetables.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    Cover the baking dish with aluminum foil.

  8. 8

    Bake in the preheated oven for 25 minutes.

  9. 9

    Remove the foil and bake for an additional 10-15 minutes, or until the chicken is cooked through and the vegetables are tender.

  10. 10

    Serve hot and enjoy your Baked Chicken Thighs with Lemon and Broccoli.

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