Eggplant and Tomato Stew 1

Made with AI

Eggplant and Tomato Stew

45 min 124 kcal per serving Easy

Ingredients

4 Servings
  • eggplant2 medium
  • tomatoes4 medium
  • onion1 large
  • red bell pepper1 medium
  • olive oil2 tablespoons
  • garlic2 cloves
  • salt1 teaspoon
  • black pepper1/2 teaspoon
  • dried oregano1 teaspoon

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    Cut the eggplants into 1-inch cubes and place them in a colander. Sprinkle with salt and let them sit for 30 minutes to draw out excess moisture. Rinse and pat dry.

  3. 3

    Dice the tomatoes, onion, and red bell pepper. Mince the garlic.

  4. 4

    In a large oven-safe pot, heat the olive oil over medium heat. Add the onion and cook until translucent, about 5 minutes.

  5. 5

    Add the garlic and cook for another minute until fragrant.

  6. 6

    Add the eggplant, tomatoes, and red bell pepper to the pot. Stir to combine.

  7. 7

    Season with salt, black pepper, and dried oregano. Stir well.

  8. 8

    Cover the pot and transfer it to the preheated oven. Bake for 45 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined.

  9. 9

    Remove from the oven and let it cool slightly before serving. Enjoy your Eggplant and Tomato Stew!

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