1Preheat the oven to 375°F (190°C).
Cut the eggplants into 1-inch cubes and place them in a colander. Sprinkle with salt and let them sit for 30 minutes to draw out excess moisture. Rinse and pat dry.
Dice the tomatoes, onion, and red bell pepper. Mince the garlic.
In a large oven-safe pot, heat the olive oil over medium heat. Add the onion and cook until translucent, about 5 minutes.
Add the garlic and cook for another minute until fragrant.
Add the eggplant, tomatoes, and red bell pepper to the pot. Stir to combine.
Season with salt, black pepper, and dried oregano. Stir well.
Cover the pot and transfer it to the preheated oven. Bake for 45 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined.
Remove from the oven and let it cool slightly before serving. Enjoy your Eggplant and Tomato Stew!