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Soya Chunk Stir-Fry

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Soya Chunk Stir-Fry

30 min 600 kcal per serving Medium

Ingredients

4 Servings
  • soya chunks200 g
  • onions2 medium
  • olive oil1 tablespoon
  • cumin seeds1 teaspoon
  • turmeric powder1 teaspoon
  • red chili powder1 teaspoon
  • garam masala1 teaspoon
  • garlic2 cloves
  • ginger1 inch
  • saltto taste
  • lemon juice1 tablespoon
  • cilantro2 tablespoons

Instructions

  1. 1

    Soak the soya chunks in hot water for about 15 minutes until they become soft. Drain and squeeze out excess water.

  2. 2

    Slice the onions and set aside. Mince the garlic and ginger.

  3. 3

    Heat the olive oil in a pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds.

  4. 4

    Add the sliced onions to the pan and sauté until they turn golden brown.

  5. 5

    Add the minced garlic and ginger, and sauté for another minute until fragrant.

  6. 6

    Add the turmeric powder, red chili powder, and garam masala. Stir well to combine the spices with the onions.

  7. 7

    Add the soaked soya chunks to the pan and mix well to coat them with the spices.

  8. 8

    Season with salt to taste and cook for about 5-7 minutes, stirring occasionally.

  9. 9

    Turn off the heat and add the lemon juice. Mix well.

  10. 10

    Garnish with chopped cilantro and serve hot.

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