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Soya Chunks Stir Fry

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Soya Chunks Stir Fry

30 min 576 kcal per serving Easy

Ingredients

4 Servings
  • soya chunks200 g
  • olive oil1 tablespoon
  • onion1 medium
  • bell pepper1 medium
  • tomatoes2 medium
  • cumin seeds1 teaspoon
  • turmeric powder1 teaspoon
  • red chili powder1 teaspoon
  • saltto taste
  • fresh coriander leavesfor garnish

Instructions

  1. 1

    Soak the soya chunks in hot water for about 10 minutes until they become soft. Drain and squeeze out the excess water.

  2. 2

    Heat the olive oil in a pan over medium heat. Add the cumin seeds and let them splutter.

  3. 3

    Add the sliced onion and sauté until they turn translucent.

  4. 4

    Add the sliced bell pepper and sauté for another 2-3 minutes.

  5. 5

    Add the chopped tomatoes and cook until they become soft.

  6. 6

    Add the turmeric powder, red chili powder, and salt. Mix well.

  7. 7

    Add the soaked soya chunks to the pan and stir well to combine all the ingredients.

  8. 8

    Cook for another 5-7 minutes, allowing the flavors to blend together.

  9. 9

    Garnish with fresh coriander leaves before serving.

  10. 10

    Serve hot as a side dish or with rice or bread.

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