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Garlic Pork Chop with Veggies

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Garlic Pork Chop with Veggies

45 min 239 kcal per serving Medium

Ingredients

4 Servings
  • pork chops4 pieces
  • onion1 medium
  • garlic4 cloves
  • carrots2 medium
  • zucchini1 medium
  • cauliflower0,5 head

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Season the pork chops with salt and pepper on both sides.

  3. 3

    Heat a large oven-safe skillet over medium-high heat and add a little oil.

  4. 4

    Add the pork chops to the skillet and sear for 3-4 minutes on each side until golden brown.

  5. 5

    Remove the pork chops from the skillet and set aside.

  6. 6

    In the same skillet, add the chopped onion and minced garlic, sautéing until the onion is translucent.

  7. 7

    Add the sliced carrots, zucchini, and cauliflower florets to the skillet, stirring to combine.

  8. 8

    Return the pork chops to the skillet, nestling them among the vegetables.

  9. 9

    Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the pork chops are cooked through and the vegetables are tender.

  10. 10

    Remove from the oven and let rest for a few minutes before serving.

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