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Spicy Mixed Vegetable Curry

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Spicy Mixed Vegetable Curry

40 min 240 kcal per serving Medium

Ingredients

4 Servings
  • cauliflower200 g
  • bell peppers100 g
  • green beans100 g
  • tomatoes50 g
  • onions50 g
  • ginger-garlic paste20 g
  • green chilies10 g
  • curry powder10 g
  • turmeric powder5 g
  • red chili powder5 g
  • cumin seeds10 g
  • vegetable oil30 g
  • salt5 g

Instructions

  1. 1

    Heat the vegetable oil in a large pan over medium heat.

  2. 2

    Add the cumin seeds and let them sizzle for a few seconds until fragrant.

  3. 3

    Add the onions and sauté until they turn golden brown.

  4. 4

    Stir in the ginger-garlic paste and green chilies, and cook for another minute.

  5. 5

    Add the tomatoes and cook until they soften.

  6. 6

    Mix in the curry powder, turmeric powder, and red chili powder, and cook for a minute to release the spices' aroma.

  7. 7

    Add the cauliflower, bell peppers, and green beans to the pan.

  8. 8

    Stir well to coat the vegetables with the spice mixture.

  9. 9

    Add salt and a little water if needed, cover, and let it simmer for about 10-15 minutes until the vegetables are tender.

  10. 10

    Adjust seasoning if necessary and serve hot with rice or bread.

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