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Grilled Beef Tenderloin

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Grilled Beef Tenderloin

45 min 300 kcal per serving Medium

Ingredients

4 Servings
  • beef tenderloin1,5 pounds
  • olive oil2 tablespoons
  • salt1 teaspoon
  • black pepper1 teaspoon
  • garlic powder1 teaspoon
  • onion powder1 teaspoon

Instructions

  1. 1

    Preheat your grill to high heat.

  2. 2

    In a small bowl, mix together the salt, black pepper, garlic powder, and onion powder.

  3. 3

    Rub the beef tenderloin with olive oil, ensuring it is evenly coated.

  4. 4

    Sprinkle the spice mixture over the beef, pressing it into the meat to adhere.

  5. 5

    Place the beef tenderloin on the grill and sear each side for about 2-3 minutes to create a nice crust.

  6. 6

    Reduce the grill heat to medium and continue to grill the beef for about 20-25 minutes, turning occasionally, until the internal temperature reaches your desired level of doneness (135°F for medium-rare).

  7. 7

    Remove the beef from the grill and let it rest for 5-10 minutes before slicing.

  8. 8

    Slice the beef tenderloin into thick slices and serve immediately.

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