Créé avec l’IA
Grilled Beef Tenderloin
45 min 300 kcal par portion Moyen
Ingrédients
4 Portions
- beef tenderloin1,5 pounds
- olive oil2 tablespoons
- salt1 teaspoon
- black pepper1 teaspoon
- garlic powder1 teaspoon
- onion powder1 teaspoon
Instructions
- 1
Preheat your grill to high heat.
- 2
In a small bowl, mix together the salt, black pepper, garlic powder, and onion powder.
- 3
Rub the beef tenderloin with olive oil, ensuring it is evenly coated.
- 4
Sprinkle the spice mixture over the beef, pressing it into the meat to adhere.
- 5
Place the beef tenderloin on the grill and sear each side for about 2-3 minutes to create a nice crust.
- 6
Reduce the grill heat to medium and continue to grill the beef for about 20-25 minutes, turning occasionally, until the internal temperature reaches your desired level of doneness (135°F for medium-rare).
- 7
Remove the beef from the grill and let it rest for 5-10 minutes before slicing.
- 8
Slice the beef tenderloin into thick slices and serve immediately.
