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Quinoa and Black Bean Bowl

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Quinoa and Black Bean Bowl

35 min 600 kcal per serving Easy

Ingredients

4 Servings
  • quinoa200 g
  • canned black beans400 g
  • corn100 g
  • avocado1 whole
  • lime1 whole
  • olive oil2 tablespoons
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Rinse the quinoa under cold water to remove any bitterness.

  2. 2

    In a medium saucepan, combine the quinoa with 400ml of water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the water is absorbed.

  3. 3

    While the quinoa is cooking, drain and rinse the canned black beans.

  4. 4

    In a large bowl, combine the cooked quinoa, black beans, and corn.

  5. 5

    Cut the avocado in half, remove the pit, and scoop the flesh into the bowl. Gently mix to combine.

  6. 6

    Squeeze the juice of the lime over the mixture.

  7. 7

    Drizzle with olive oil and season with salt and pepper to taste.

  8. 8

    Toss everything together until well combined.

  9. 9

    Serve immediately or refrigerate for later.

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