AI ChefAI Chef
Tofu and Broccoli Stir-Fry 1

Made with AI

Tofu and Broccoli Stir-Fry

20 min 155 kcal per serving Easy

Ingredients

4 Servings
  • firm tofu400 g
  • broccoli300 g
  • soy sauce1 tablespoon
  • sesame oil1 tablespoon
  • garlic2 cloves
  • ginger1 teaspoon
  • sesame seeds1 tablespoon

Instructions

  1. 1

    Press the tofu to remove excess moisture, then cut it into bite-sized cubes.

  2. 2

    Heat the sesame oil in a large pan or wok over medium-high heat.

  3. 3

    Add the tofu cubes to the pan and stir-fry until they are golden brown on all sides, about 5-7 minutes.

  4. 4

    While the tofu is cooking, chop the broccoli into small florets.

  5. 5

    Mince the garlic and ginger.

  6. 6

    Once the tofu is browned, add the garlic and ginger to the pan and stir-fry for about 1 minute until fragrant.

  7. 7

    Add the broccoli florets to the pan and stir-fry for another 3-4 minutes until they are tender-crisp.

  8. 8

    Pour the soy sauce over the tofu and broccoli, stirring well to combine.

  9. 9

    Sprinkle the sesame seeds over the stir-fry and toss everything together.

  10. 10

    Serve the tofu and broccoli stir-fry hot, optionally with steamed rice or noodles.

You might also like