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Vegetable Stir-Fry with Tofu

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Vegetable Stir-Fry with Tofu

30 min Medium

Ingredients

4 Servings
  • firm tofu, cubed1 block
  • broccoli florets2 cups
  • red bell pepper, sliced1 whole
  • yellow bell pepper, sliced1 whole
  • zucchini, sliced1 whole
  • soy sauce2 tbsp
  • sesame oil1 tbsp
  • ginger, grated1 tbsp
  • garlic, minced2 cloves
  • cornstarch1 tbsp
  • water2 tbsp

Instructions

  1. 1

    Press the tofu to remove excess moisture by wrapping it in a clean kitchen towel and placing a heavy object on top for about 15-20 minutes. Then cut the tofu into 1-inch cubes.

  2. 2

    In a small bowl, create a slurry by mixing the cornstarch with 2 tablespoons of water. Set aside.

  3. 3

    Heat the sesame oil in a large wok or frying pan over medium-high heat. Add the tofu cubes and fry until golden brown on all sides. Remove the tofu from the pan and set aside.

  4. 4

    In the same pan, add a little more oil if needed, and sauté the garlic and ginger for about 30 seconds or until fragrant.

  5. 5

    Add the broccoli florets, red and yellow bell peppers, and zucchini to the pan. Stir-fry for about 5 minutes or until the vegetables are tender-crisp.

  6. 6

    Return the tofu to the pan with the vegetables. Pour in the soy sauce and the cornstarch slurry. Stir well to combine and cook for another 2-3 minutes, or until the sauce has thickened and everything is heated through.

  7. 7

    Serve the vegetable stir-fry with tofu hot, optionally over rice or noodles.

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