AI ChefAI Chef
Tofu and Broccoli Stir-Fry

Made with AI

Tofu and Broccoli Stir-Fry

20 min 600 kcal per serving Easy

Ingredients

4 Servings
  • firm tofu400 g
  • broccoli florets2 cups
  • soy sauce2 tablespoons
  • sesame oil1 tablespoon
  • garlic2 cloves
  • ginger1 tablespoon
  • vegetable oil2 tablespoons

Instructions

  1. 1

    Press the tofu to remove excess moisture, then cut it into bite-sized cubes.

  2. 2

    Heat 1 tablespoon of vegetable oil in a large pan over medium-high heat.

  3. 3

    Add the tofu cubes to the pan and cook until golden brown on all sides, about 8-10 minutes. Remove the tofu from the pan and set aside.

  4. 4

    In the same pan, add the remaining tablespoon of vegetable oil.

  5. 5

    Add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.

  6. 6

    Add the broccoli florets to the pan and stir-fry for about 4-5 minutes until they are bright green and tender-crisp.

  7. 7

    Return the tofu to the pan and add the soy sauce and sesame oil.

  8. 8

    Stir everything together and cook for another 2-3 minutes until the tofu is heated through and well-coated with the sauce.

  9. 9

    Serve the stir-fry hot, optionally garnished with sesame seeds or sliced green onions.

You might also like