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Pork Chop Stir-Fry

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Pork Chop Stir-Fry

40 min 248 kcal per serving Medium

Ingredients

4 Servings
  • pork chops4 pieces
  • onion1 medium
  • garlic2 cloves
  • carrots2 medium
  • zucchini1 medium
  • tomatoes2 medium
  • cauliflower1/2 head

Instructions

  1. 1

    Begin by slicing the pork chops into thin strips.

  2. 2

    Peel and slice the onion into thin wedges.

  3. 3

    Mince the garlic cloves.

  4. 4

    Peel and slice the carrots into thin rounds.

  5. 5

    Slice the zucchini into half-moons.

  6. 6

    Chop the tomatoes into chunks.

  7. 7

    Break the cauliflower into small florets.

  8. 8

    Heat a large pan or wok over medium-high heat and add a splash of oil.

  9. 9

    Add the pork strips to the pan and stir-fry until they are browned and cooked through, about 5-7 minutes. Remove from the pan and set aside.

  10. 10

    In the same pan, add the onion and garlic, and stir-fry for 2 minutes until fragrant.

  11. 11

    Add the carrots and stir-fry for another 2 minutes.

  12. 12

    Add the zucchini and cauliflower, and continue to stir-fry for 3-4 minutes until the vegetables are tender-crisp.

  13. 13

    Add the tomatoes and return the pork to the pan. Stir everything together and cook for another 2 minutes.

  14. 14

    Season with salt and pepper to taste, and serve hot.

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