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Sweet Potato and Rice Casserole

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Sweet Potato and Rice Casserole

60 min 252 kcal per serving Medium

Ingredients

4 Servings
  • sweet potatoes (kaukau)500 g
  • francipani rice200 g
  • mixed vegetables200 g
  • olive oil1 tablespoon
  • honey2 tablespoons
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    Peel and dice the sweet potatoes into small cubes.

  3. 3

    In a large pot, bring water to a boil and add the sweet potatoes. Cook for about 10 minutes or until tender. Drain and set aside.

  4. 4

    In the same pot, bring fresh water to a boil and add the francipani rice. Cook according to package instructions, then drain.

  5. 5

    In a large mixing bowl, combine the cooked sweet potatoes, cooked rice, and mixed vegetables.

  6. 6

    Drizzle the olive oil and honey over the mixture. Season with salt and pepper to taste.

  7. 7

    Mix everything thoroughly to ensure even distribution of ingredients.

  8. 8

    Transfer the mixture into a greased casserole dish.

  9. 9

    Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is heated through.

  10. 10

    Remove from the oven and let it cool for a few minutes before serving.

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