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Spiced Spinach and Kale Salad

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Spiced Spinach and Kale Salad

20 min 120 kcal per serving Easy

Ingredients

4 Servings
  • spinach150 g
  • kale150 g
  • green pepper1 whole
  • cherry tomatoes0,5 cup
  • sunflower seeds0,25 cup
  • olive oil2 tablespoons
  • lemon juice1 tablespoon
  • cumin1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Wash the spinach and kale thoroughly under cold water and pat dry with a clean towel.

  2. 2

    Remove the stems from the kale and chop the leaves into bite-sized pieces.

  3. 3

    In a large salad bowl, combine the spinach and chopped kale.

  4. 4

    Slice the green pepper into thin strips and halve the cherry tomatoes.

  5. 5

    Add the green pepper, cherry tomatoes, and sunflower seeds to the salad bowl.

  6. 6

    In a small bowl, whisk together the olive oil, lemon juice, cumin, salt, and pepper.

  7. 7

    Drizzle the dressing over the salad and toss gently to combine.

  8. 8

    Serve immediately and enjoy your Spiced Spinach and Kale Salad.

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